How to Use an One Rep Max Calculator

by | Jun 12, 2020 | Academy

We start with how to set up an athlete 1rm baseline both creating the baseline in the system and then adding the testing baseline. From there, we move into how to add a squat exercise to a one-rep max baseline (can apply to all one rep max exercises). Once the...

How to Manage Athlete Compliance

by | Jun 12, 2020 | Academy

While obvious, if athletes aren’t performing resistance training, strength training, or speed training, then they won’t get the results they’re looking for. Tracking compliance as a coach allows you to intervene in an athlete’s program to ensure that they continue to...

How to Set Up One Rep Max and 40 Yard Dash Leaderboards

by | Jun 12, 2020 | Academy

CoachMePlus covers how to build a One Rep Max Leaderboard Display to show maximum squat, bench, deadlift and other lifts. We also cover how to set up a 40-yard dash leaderboard to display the fastest 40 yard dash time among your athletes. Finally, we cover using the...

Sudden Cardiac Death with Athletes

by | Jun 12, 2020 | Academy

Death in the practice or competition arena is a tragic and rare occurrence in sport. However, while the rate of incidence is low, it’s enough of a concern that screening and education must be implemented to address athlete health and well-being. Sudden cardiac death...
Guide to Sleep Management in Athletes

Guide to Sleep Management in Athletes

by | Jun 12, 2020 | Academy

Sleep is an essential part of recovery that nearly every coach wants optimized, yet administering a support solution for a full roster of athletes is a major obstacle. Due to the popularity of sleep education and sleep monitoring, this Academy Guide will focus more on...