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EVER FEEL DEPRESSED?

Happy Tuesday Beautiful ‘Coach Me Maria’ Family,

Today’s video is something I get asked about a lot, depression. The amount of people I have noticed who are depressed is incredibly large. In the United States, even though we are only 4.6% of the world’s population, we take 80% of the world’s prescription drugs. There are many ways to treat depression, but before we treat it, I believe it’s important to “ask” why it’s shown up. Many people tend to want to treat the symptoms and not look at why they showed up.

Our life is always giving us feedback. At the writing of this blog there is a lot pain on the planet. We are told and mold-ed on how to live… I call it being conditioned in the “good girl/boy” mode. It’s about turning off your own GPS and following the rules that are designed to keep us “safe”. When you trap your natural flow, it causes a heaviness, sadness, sluggishness in your life. It is important to notice when this is happening because then you can use it as a feedback loop to get you back to your alignment.

Listen to today’s video blog and comment below. Sharing is caring!

Great big hugs,
Mariaaaaaaaaaaa

🙂

PS Only a few spots left for the HAPPY ME RETREAT in PORTUGAL… <3 Ask me about it today at maria@coachmemaria.com. Check out the link at www.coachmemaria.com/portugalretreat

CRAVING SUNSHINE !

WEATHER Storms 3Beautiful ButterflyMoms,

It has been a long winter for many. Spring seems to be taking its sweet time getting here. It’s already April but for many places it is still very rainy and cold. Lack of sunshine can wreak havoc on our energy levels. It is something subtle but if you were to check in you see that it really affects you on a very basic and deep level. No matter what all the sunscreen corporations want you to believe, we humans REALLY NEED to be in direct sunlight. It feels good to your whole being… body, mind and, yes, even your soul.

snowHere in Portugal, it’s been rather rainy lately. We here are a Mediterranean culture for which the sun is intimately woven in our lives. When there is a disruption to that relational flow of warmth, people really feel it here.

Portugal

Portugal at sunset with friends

Today, the sun was out and it was absolutely wonderful to see the amount of people, families, dogs, kids, bikes, kites, surfers, yogi’s… were out playing with nature today. Seems like too basic of a thing to notice but, for me, it was a lesson in gratitude all day long. I was so happy all day long because every time I stopped and took time to look at people’s faces, I would see the absolute joy radiating from their eyes. MAGICAL if you are on the “channel” to “feel” it!

portugal_vintage_travel_posterToday’s blog is as easy and simple as can be. The type of easy and simple that unlocks the life of your dreams.

Great big hugs,
Mariaaaaaaaaaaaaaa

🙂

WHAT ELSE IS GOING ON? MORE WAYS TO FEED YOUR SOUL TO START 2013 OFF ON THE RIGHT FOOT!… 

√  COACHING: For those who want a coach with a lot of heart, I’m here to help you get rid of your blocks and go towards your goal. I’m living what I have been teaching clients for nearly two decades. Whether you are curious or serious send me an email to maria@butterflymoms.com to set up a time to get you to your first step. For those who want something to shift in their lives this is a great time!!!

√  INTERVIEW: Here is the magnificent ButteflyMoms interview on Nancy L. Cantor‘s Dream Factory Television Show… I hope you watch it and that it feeds your soul! ! http://vimeo.com/30095902

Buy the book and support two people's dreams! :)

Buy the book and support two people’s dreams! 🙂

√ BOOKS FOR SALE: “Mom Entrepreneur Extraordinaire” See list below for all the places in the world where this book has been sold! Last year I co-authored the book ENTREPRENEUR MOM EXTRAORDINAIRE. If you have been thinking about starting a business or want to take your business to the next level this is a wonderful way to start. WAY cheaper than going back to school…and very helpful! To feed the soul of a friend, buy them a copy by CLICKING HERE NOW… http://bit.ly/gRxe4U.  Feel part of the magic below and see where in the world people have bought this book…

BOOKS SOLD INSIDE THE UNITED STATES

CALIFORNIA
Anaheim 1
Fullerton 1
Sacramento 1
San Bruno 1

CONNECTICUT
Cromwell 1
Greenwich 1
Yalesville 1

FLORIDA
Fort Lauderdale 1

Seminole 1

GEORGIA
Roswell 1

ILLINOIS

Lake Forrest 1

KENTUCKY
Louisville 1

MAINE
Biddeford 1

MARYLAND
Chestertown 1

Travel-Portugal-Fly-TWA-jetsMASSACHUSETTS
Ashland 3
Blackstone 2
Bolton 1
Canton 1
Framingham 1
Holliston 17
Hudson 4
Medway 8
Millis 1
Millbury 4
New Bedford 1
North Easton 1
Rutland 1
Sherborn 1
South Grafton 1
Watertown 1
Westborough 1
Wrentham 1
Worcester 3

MISSOURI
Lee’s Summit 1

NEW HAMPSHIRE
Laconia 1

NEW YORK
Scarsdale 1
Stony Brook 1

OHIO
Dublin 1

RHODE ISLAND
Bristol 1

Newport 1

VERMONT
Waitsville (Mad River Valley) 2

 

portugal sunny beachBOOKS SOLD OUTSIDE UNITED STATES

AUSTRIA
Wien 2

IRELAND
Dublin, Ireland 1

ITALY
Rome, Italy 3

JAPAN
Tokyo  1

PORTUGAL 
Carcavelos 1

Lisboa 11

Ovar 1

Sintra 1

Santa Maria (Azores/Açores)  1

SCOTLAND
Greenock 1

SPAIN
Madrid 1
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * **

To buy your copy Click now… http://bit.ly/gRxe4U

 

people_in_sunWHAT IS BUTTERFLYMOMS?
ButterflyMoms is a community of people who realize they are souls first and human being second. They want to explore more about themselves, to find out what makes them happy and how they can lead a life of purpose. It is simply about FEEDING YOUR SOUL. Although it has the name “MOMS” in the title it is more about being nurturing to your own transformation, as the butterfly is to its own metamorphosis. This community is led by Maria Salomão-Schmidt whose transformation was ignited by the birth and death of her BELOVED thirteen month old daughter Sophia (Sophalicious), the original butterfly.

*Every Friday Morning, as a way of honoring her daughter Sophia’s soul, Maria writes the weekly BUTTERFLYMOMS BLOG. Hundreds of people read it every week to feed their souls. Maria started writing the blog in May 2009 and has written EVERY Friday since. Maria is a Reiki master and every time you read it you are showered with healing love.  Tell your friends… http://butterflymoms.wordpress.com and spread the love!!! FEED YOUR SOUL!!!!!

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