First one of my biggest loves in this lifetime…Today is my youngest’s birthday, Miss Isabella turns THREE today. Her spirit is such a fascinating mix of knowing and standing firm with what she wants WITH a deep sweetness/and connection to people. She is definitely an old soul and I’m soooooooo honored to be her Mama! “PARABENS BELLA-JELLA MEU AMOR!”
We have hit a “bump”. A “blog” is technically supposed to be about 400 words. It is SUCH a passion to write that I end up writing over 1,000. It also takes me about 8-9 hours to write. The feedback I get is that you put off reading it because it’s so long and you don’t want to miss reading all of it. I hear you and my intention is to make the ButterflyMoms blog “closer” to the 400 so that we can both have more bite-size pieces for our souls. All that other energy that is left over will then naturally flow where it needs to…I will announce “where” at the end of today’s blog…a little suspense keeps things “interesting”.
WHERE DO YOU SEE YOURSELF?
As we all stand here on the “cliff” of 2010, many of us start to check in, sort of. Unfortunately checking in for a lot of us means a fruitless act of WISHFUL THINKING. We put our (disconnected from our soul) goals on paper and then are disappointed that we don’t get the house, lose the weight, get the money, or find the soul mate. How many years have you done this, been really hopeful about making a shift and then *BOOM*, it all falls apart!
THIS YEAR you have the choice of doing it differently. How? Simply add the equation of yor soul. Here are four things you can do to help make your life more satisfying, more you in 2011!
1. Schedule actual time (even if it’s only 15 minutes) to sit down every week and schedule three fun events that honor the kid in you. One is for you to do alone, another is for you to do with your friends/family and another for only your kids. This might sound like a big thing but one of the biggest complaints is that we don’t make enough time for the people we love. Be creative, ask for their input, even start traditions that will add more fun into your life. After about six weeks of doing this it will become a habit. It will take a lot of stress off your plate too because you have already have time set aside for meeting with the people you oftentimes feel guilty about not seeing. Guilt be gone!
2. Think of a place where you are really happy. Close your eyes and let yourself go there! Change your breathing. Allow your shoulders to drop. Feel your body and move around like a cat does when it is stretching. Breathe in. Breathe out. Picture it in your mind. Stay there for a while and really feel it. Breathe in. Breathe out. Know that whenever you get stressed out or need to escape you don’t need to eat, drink or even take drugs (even if they are over-the-counter), all you need is to take yourself back to your special place.
3. Isolation is the great dream killer. If you have a goal and you keep it to yourself there is almost a 99.999999123% chance that you will never birth that dream! Why? The ego will get a hold of it and kill it. The ego is afraid of “change”. When you to others, even strangers you will find that people have an incredible compassion for others. Even these strangers want you to succeed more than your ego does.
4. Every morning ask to see the world with new eyes. EVERY icky situation you have will completely shift if you simply see the world with a new perspective. You have the power. It’s there for you to activate ANY time you want, just bring your awareness to it.
Big things are happening for 2011!!! YAY!!!!!!
My first book will be coming out at the end of January. It’s called Entrepreneurial Moms Extraordinaire. If you would like to pre-order a copy please let me know. They are normally $25 but I am including a special price for ButterflyMoms for $19.99. If you buy two I will also include the shipping! This is an extremely proud and happy event for me because I’ve been trying to do it for 20 years!!!
I am also opening up my own healing practice called The Sophia Center starting January 1. If you have something in your life that you need help shifting either body-wise or life-wise I am here to help you. For the month of January I will be reducing the rate of $80 for 50 minutes to only $60 for a 50 minute session. Buy a five-pack of sessions and get another $25 off (only $275). If interested please me an email to email@example.com so you can book an appointment and start the year off with someone who has your back!! It would be a total honor to work with you!
Great big honkin’ hugs,