Blog | Coach Me Maria

Be FULL OF YOURSELF! … And Celebrating Sophia’s 11th BIRTHDAY

Coach Me Maria and Butterfly Moms Fans,

It has been a very long time since I’ve written a blog. Today is a very special occasion though because it would have been our Sophia’s 11th birthday. For the last ten years since her death she has been an absolute inspiration to me in so many ways. The biggest misunderstanding I see is that people think I don’t want to talk about her. At least for me, just because her body is gone does not mean the relationship is over. I am still Sophia’s mama. I still miss touching and holding her. That is where my heart breaks the most… not being able to see, hold, hear, touch and smell her.

Many of you know I’ve been working on my book for about ten years now and finally it is done, both with words and graphics, and is now being edited. Sophia has been my muse for the my life’s research that is contained in the book. The goal of the book is to reduce human suffering. Pain is a part of the human experience but suffering is not. I want to live as fully as I can, literally FULL OF MYSELF so I can access my own unique spiritual DNA. I want Sophia and my other children to be proud of their mama, like I am so very proud of mine.The book is soooo close to being done but my goal of having it done by today fell short and it broke my heart because I felt like I had failed to honor her.

At my Master Mind group this week I opened up and shared about this birthday and how sad I felt. It helped release some of blocked, heavy energy. That entire day I was present in what I was feeling in each moment. When I noticed a heaviness I created flow points from any end points I encountered.

Later that day I was walking with my beautiful daughter Olivia, who just turned the big ten, and our four doggies. I looked up into the sky and saw something I had never seen, a vertical rainbow! It was absolutely amazing so I started yelling at the people around us to look up. Everyone started looking up and “oohhhing” and “ahhhing”.

Then we noticed another rainbow that was also incredibly unusual because it was in the form of a circle! I had never seen a rainbow do that! I love, love, love rainbows so this was a special treat for me! I started feeling happier and more connected to Soph without the “ickie”, just the flow of love.

As Olivia and I walked up to the driveway of our house I looked up and noticed something in the clouds so amazing that I gasped as I dropped the dog leashes and bag of poop onto the cement. As clear as clear could be, I saw an angel. Usually clouds move and reshape into something else but not this one! This was a full on angel.

I took several photos because I thought people would never believe this so I’m including them here for you to see! Funny thing is when I look back at the rainbow photos I can see wings and an angel in those too! Look at the images yourself. Write below in the comment section what you see. I would really love to hear from you.

I believe it was Sophia reaching out to me! She did something else that knocked our socks off last year too. I know we could be making all this up but our whole lives are made up. We make it all up as we go along!

I just wanted to share this post with you to remind you that the tough times a temporary. GO WITH THE FLOW has never been more important… just not someone else’s flow… your own unique, magnificent flow! My book will come out and when it does it will be at the perfect time for when it needs to! It’s all connected to divine timing.

Great big hugs,
Mariaaaaaaaaaaaaaaaaa
🙂

PS It would mean the world to me for you to sing, HAPPY BIRTHDAY TO SOPHIA in whatever way inspires you.

Happy Birthday to you!
Happy Birthday to you!
Happy Birthday Dear Sophiaaaaaaaaaa-licious!
Happy Birthday to you!

And because in our house we sing Happy Birthday in AT LEAST two languages, here it is in Portuguese…
Parabéns a você,
Nesta data querida.
Muitas felicidades,
Muitos anos de vida.

Hoje é dia de festa,
Cantam as nossas almas.
Para a menina Sophiaaaaaa,
Uma salva de palmas.

It’s a magnificent way to send more love into the world!

WHEN YOUR RELATIONSHIPS FALL APART… :(

in Awareness Lesson / Coaching Session / Journeys / Life Lessons / The Basics of Life by Maria September 29, 2015 0 comments

Dear Coach Me Maria Sweeties,

I got inspired to call you a “sweetie” today because we oftentimes forget that the absolute sweetness that is inside of us. We live in the sour. Give yourself some credit! This is one of the hardest places you can incarnate, both physically and emotionally speaking. This planet is full of pain if you focus on that. It is also full of love and movement in the directions of your dreams… That’s why you have dreams, btw. They are your built-in navigational system. Pay attention to them. Believe them. Nurture them. Grow them. Be pulled by them. Your dreams know the way. Your fear… and the fear of others… pulls you away from your dreams. Again….Pay attention to them. Believe them. Nurture them. Grow them. Be pulled by them.

We are at a pivotal time in our lives. Many of our relationships might be falling away as we begin naturally shifting closer to our authentic selves. Those who insist on staying at a different vibration, will continue being stuck. No judgement. That is their path and this is yours. Don’t confound the two. Send them LOVE. Remember that you ARE LOVE. Remember they are LOVE.

Today’s Coach Me Maria video blog is absolutely perfect for beginning to notice that when you do follow your dreams you might lose the very people you thought would always be there. That is the myth. If we stopped acting like we’d live forever and start embracing SHIFT, we’d all be a lot more happy in each moment… because ultimately that is all we really have. Here is the link to the video… click here!

NAMASTE (or for those who are really wild… WEIRDMASTE)

Great big hugs,
Mariaaaaaaaaaaaaaaaaaaaa

🙂

PS BREATHE!!!!!

How Do YOU Treat Your Inner Child?

in Awareness Lesson / Coaching Session / Creating NEW Childhood Memories / Journeys / Life Lessons / Stress Lesson / Talk show / The Basics of Life / Video Blog by Maria September 23, 2015 1 comments

Beautiful CMM Lovers,

Here’s an amazingly simple way to get back into your alignment. Everyone starts off being a child and whatever coping mechanisms we learned often keep us stuck. Learn how to see how your magnificent inner child can set your life free!

As always please leave your comments below.

Great big hugs,
Mariaaaaaaaaaaaaaaaaa

🙂

DOES YOUR LIFE SUCK? How to Get Back on Track…

in Awareness Lesson / Coaching Session / Dreams / Life Lessons / Stress Lesson / The Basics of Life by Maria September 15, 2015 1 comments

Beautiful Coach Me Maria Family,

Welcome back for another week of super-duper re-focusing your life back to its purpose and passion points. Today’s short video is specifically designed with you in mind… Leave a comment below and share your feelings. We want to hear what you have to say.

Great big hugs,
Mariaaaaaaaaaaaaaaa

🙂

Are You Afraid Of Being Alone?

in Awareness Lesson / Coaching Session / Life Lessons / Stress Lesson / The Basics of Life by Maria September 8, 2015 0 comments

Beautiful COACH ME MARIA Fans,

Here is today’s short video. May it bring you closer to your authentic you!

Great big hugs,
Mariaaaaaaaaaaaaaaaaaaa

🙂

WHY DO I FEEL SO ALL ALONE?

in Awareness Lesson / Coaching Session / Journeys / Life Lessons / Stress Lesson / The Basics of Life by Maria September 1, 2015 1 comments

Good Morning Beautiful ‘Coach Me Maria’ Fans,

Today’s video blog is again less than two minutes long so as to respect your time. It’s all about making sure you can instantly shift from fighting your life to embracing it. The topic is FEELNG ALONE. Most people don’t want to admit that they feel alone for fear of being judged by others, but when you do feel alone, it’s less about self-worth and more about feedback.

Check out the video to find out what feedback you are getting… CLICK HERE FOR TODAY’s SHORT VIDEO COACHING.

Great big hugs,

Mariaaaaaaaaaaaaaaaa

🙂

The beautiful Wayne Dyer, the first time I met him. What an incredible teacher!

The beautiful Wayne Dyer, the first time I met him, an incredible teacher! Also seen here is Atlanta-based Life & Business Coach Lynne Kadela Siders (in the red).

PS Today’s blog is dedicated to the beautiful Dr. Wayne Dyer who has been my teacher for decades. Although I still feel his energy, actually even more strongly than before, I will miss seeing and hearing him.

Where Is MY HAPPINESS HIDING?

in Awareness Lesson / Coaching Session / Journeys / Joy / Life Lessons / Love / Stress Lesson / Talk show / The Basics of Life by Maria August 25, 2015 1 comments

Artwork by Isabella Schmidt at age 5

Dear Coach Me Maria Fans,

Don’t have a lot of time today? GREAT! That is why I make these videos short, sweet and powerful!

What a beautiful day to be alive! So many of us wake up and condition ourselves to focus on the HALF EMPTY LIFE… The consequences of that are horrifying. That is the road to living a boring, painful life.

Got two minutes? Then watch today’s CMM video and get yourself out of your icky ‘unnatural state’ and back to your yummy ‘natural state’ of LOVE LOVE LOVE!

Simply Click here to watch this week’s video… If you have trouble cut & paste this link… https://www.youtube.com/watch?v=IprQvfjMt4o

Remember that LIFE IS RIGGED IN YOUR FAVOR!

Love,

Mariaaaaaaaaaaaaaaaaaaaaaaaaaa

🙂

PS Do you LOVE this video? Then share it with those you Love most. Give them the gift of themselves! 🙂

Are Your Life Patterns Killing You?

in Awareness Lesson / Coaching Session / Journeys / Life Lessons / Stress Lesson / The Basics of Life by Maria August 18, 2015 1 comments

Do You Have A Problem With ASKING?

in Awareness Lesson / Coaching Session / Life Lessons / Stress Lesson / The Basics of Life / Video Blog by Maria August 11, 2015 0 comments

Hello Beautiful Coach Me Maria Fans,

Thanks for taking the time to come check out this week’s video. I am still in Portugal with a combined mission of relaxing/playing with my kids and working on making the HAPPY ME! Retreat the best it can be. In order for either to happen, the most important thing I’ve learned is that by asking I make life a lot easier for everyone around me…. Let me say that again… “I’ve learned that by asking I make life a lot easier for everyone around me.”

“How can that be?” you may be asking? Well, check out this week’s video to find out… 🙂 While you are there remember to click the share buttons and leave a comment. It’s a wonderful gift to give, especially if it helps you in your own life.

Come back every Tuesday to feed your magnificent soul! I make the Coach Me Maria video blogs less than three minutes (or as close to that as I can) so that you can get a mega-dose of life coaching in a small amount of time.

Great big honkin’ hugs,

Mariaaaaaaaaaaaaaaaaa

🙂

PS Big announcement next week about the retreat, so check in here! Might be as soon as next Tuesday.

To watch this week’s Coach Me Maria Video go here… As always, the best discussions happen online after you see the video so leave your comments and questions there to join the conversation and be heard!

Are You Feeding Your FEAR OF MONEY?

in Awareness Lesson / Coaching Session / Journeys / Life Lessons / Reaching out / Stress Lesson / The Basics of Life / Uncategorized / Video Blog by Maria August 4, 2015 1 comments

Feeding the LOVE is the only way to grow your wings… wings give you the FREEDOM you seek… and that seeks you!

Hello Beautiful Coach Me Maria Loves!

There is fear all around us. What happens when we are living mindless, unconnected lives, we think that fear is feedback. The fear becomes the BOUNDARY of our life. We don’t ever want to touch or feel it so we live deep within our life’s box…cramped, small, just within the “I’m ok.” limits. Everyone else around us does it too so we think this IS LIVING.

This is how you feed fear. You make it your master. The illusion is that if you stay within that ‘box’, you will be “safe”.

NEWSFLASH #1: There is no “SAFE” on planet earth! WE ALL DIE! Yup! We are all going to die and the kicker is that none of us knows when. HA! What a crazy ride this is, eh? This is no new news but it is something most of us ignore or surppress. So knowing you are going to DIE ANYWAY what keeps you soooooo small?

This week I’ve been working a lot on the HAPPY ME! Retreat in Portugal that’s going on Oct 4-9th. It breaks my heart a bit that sooooo many people who need it say “no” but then spend money on other things that still keep them stuck and stagnant.

Click here to see this week’s video.

NEWSFLASH #2: MONEY IS JUST ANOTHER FORM OF ENERGY. What you focus on show up stronger and bigger in your life. Money is one of the number one reasons why say most people don’t do something. Their lives are literally formed by what they think they can afford. What they think they can afford is directly linked to one’s idea of self-worth and value.

NEWSFLASH #3: NOTHING IS GOING TO SHIFT UNLESS YOU DO. The bottom line is that you get to choose the “channel” you live on. When something in your life comes up that ignites your soul, how open are you? Do you explore the idea? Do you truly consider it? Or do you resign yourself to not having enough money…. The wouldn’t it be nice, but I cannot afford that. Just notice when you do it. Notice where you are feeling the feeling. Notice and move through it. YOU ARE THE ONE WHO IS CONSTANTLY DESIGNING YOUR LIFE. Choose with intention, remembering that you are universal LOVE. The only time you are not flowing with abundance and love is when you block it out… thus feeding the fear.

Check out this week’s COACH ME MARIA video blog for more about feeding the fear! This one I recorded a while ago but it is being released fresh now because the content is so relevant to so many.

Great big hugs,
Mariaaaaaaaaaaaaaaa

🙂

PS Many people have said they are interested in the HAPPY ME! Retreat in stunning Portugal BUT the money comes up as a typical stumbling block. If they came they have told me they know they would have INCREDIBLE LIFE SHIFTS, and yet they don’t give themselves that gift. If you are brave enough to come you’ll realize that the fear of the money is NOTHING compared to the AMAZING LIFETIME VALUE this trip will have on transforming your life into your alignment. I’ve updated the photos and added more information so check it out and open to the possibilities of raising the vibration of your life. Check it out at www.coachmemaria.com/portugalretreat

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