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A Family That Meditates Together…

I meditate with my kids. They are growing up with it. It’s second nature to them. When they are stressed, that is one of the tools they use to calm themselves down… without anyone reminding them. Check out this video to find out what it looks like…

I meditate with my kids. They are growing up with it. It’s second nature to them. When they are stressed, that is one of the tools they use to calm themselves down… without anyone reminding them. Check out this video to find out what it looks like…

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